Recapture the Rapture

A peak-performance expert maps out a revolutionary new practiceHedonic Engineeringthat combines the best of neuroscience and optimal psychology. Its an intensive program of breathing, movement, and sexuality that mends trauma, heightens inspiration and tightens connectionshelping us wake up, grow up, and show up for a world that needs us all.Our lives today are becoming increasingly disconnected. Diseases of despair are killing us. Jamie Wheal believes that our feelings of being sick and overwh ...